Life Coaching

Kelly Hamilton is an Integrative Life Coach, Counsellor, Well-being and Holistic Therapist.

Life Coaching is a talking therapy that helps you get clarity and balance in your life. It helps you examine the areas of your life you feel stuck in and wish to change. This includes career, relationships, health, money, fun, personal development, spirituality and major life changes.

Kelly supports you while you implement change – motivating and holding you accountable for reaching your goals.

Recognising the holistic nature of life Kelly integrates coaching skills, counselling elements, holistic care, life experience and natural abilities to help you understand yourself and what you need to be fulfilled.

Change can be exciting if done with a fresh perspective and the right support.  Kelly helps to guide you through this and uses self care practices to create an compassionate environment allowing change to be sustainable and long lasting.

Coaching Packages

‘Its never too late to be what you might have been.’George Eliot

Kelly offers bespoke Coaching packages.

All one on one personalised coaching packages are focused on creating lasting change and balance.

  • Focus on 2-3 key goals and how to reach them .
  • Gain clarity on your direction so you can move confidently through your crossroads.
  • Feel more fully aligned with who you are and what’s important to you
  • Overcome any blocks and limitations so you can stop feeling stuck
  • Discover new insights to old problems so you can start moving past them
  • Begin forming new habits so you can create a healthier and happier working life
  • Feel more confident in yourself so you can start realising your true potential

Initial consultation / Taster session – All clients must go through an initial session before booking a package.

All Coaching packages offer a 90 minute first session, then 50-60 minutes in a combination of one to one sessions or video/phone calls. Email support is available between sessions.

Included in this programme is Coaching sessions, balanced life assessment, personalised plan of action, work sheets and tools, follow up email detailing session contents and goals, follow up session once programme is complete.

For further information, pricing and availability please get in contact.


Get in contact for further information about coaching packages available.