Aromatherapy
Aromatherapy is the practice of using natural oils to enhance psychological and physical well-being.
Aromatherapy is the use of essential oils in holistic treatments to improve our physical, emotional and mental well-being. When good quality essential oils are correctly used during a massage, the soothing combination of aromas, massage, and other treatments all work to regulate, balance, heal and maintain the entire body.
Essential oils are extracted from plants and are especially effective in treating stress-related conditions. Oils enter the body thru smell/ inhalation (nose) and absorption through the skin. Applied to the body with gentle massage strokes, the oils are absorbed into the body to aid with balance and health.
Benefits of Aromatheraphy
Reduces stress
Perhaps the most widespread and popular use of aromatherapy is for stress relief. The aromatic compounds from many different essential oils are known as relaxants and can help to soothe your mind and eliminate anxiety.
Hormone/ reproductive issues
Aromatherapy helps to balance hormones and ease reproductive issues including PMT, menopause and irregular periods
Digestive issues
Essential oils can help ease discomfort and aid the body struggling with different digestive issues
Depression
Second to stress relief, aromatherapy is very commonly used to eliminate feelings of depression, and due to the very complicated side effects of pharmaceutical antidepressants, this is a very important function of aromatherapy
Energy
Many essential oils are known to increase circulation, raise energy levels, and generally stimulate the body and mind, without the dangerous side effects of other stimulating substances.
Sleep
The right combination of essential oils can promote a more balanced sleep schedule and can even realign our circadian rhythms
Immune System
The anti-microbial effects, as well as the anti-fungal and antibacterial effects can protect you from any number of illnesses and infections that could damage your system.
Treatment
Every treatment is tailored to you and your physical and emotional state. The aim is to treat the whole individual and make a personal blend of oils for you at each visit. The treatment is a full body massage to include arms, legs, abdomen, chest/ face/head, back and neck. The treatment will last approximately 1 hr 15 min.
Essential oils are very safe when used correctly. Children, older clients and clients with sensitive skin may need weaker concentration to avoid reaction. Pregnant women should avoid aromatherapy as certain oils are unsafe.
Aromatherapy massage – full body inc face and head
Tension buster massage – head,face, chest and neck
Relaxing neck, back & shoulders
(All aromatherapy treatments include a personalised blend of essential oils)
Allergies and medical conditions:
If you suffer from allergies or sensitive skin a 24hr patch test may be required before treating. Please mention this when booking. If you suffer from any medical conditions please say before booking as this may restrict treatment.
Contact
Contact us today to book an aromatherapy session with one of our therapists